THE HEALTY LIFESTYLE PROGRAM
On the 6th and 7th of September, Agata Hidalgo and Jeff Allen came to visit our school for the transition year class to learn about nutrition, fitness and life coaching. On the first day that they came in, Jeff talked about his background in the army and the routines he took up while being there.
He also talked about 'Life of a hunter', the class was put into five groups of nine, there was camouflage, pink, blue and grey.
He then brought the groups out for a few exercises.
There was tug of war, the eliminator, group relay, relay, shuttle run and the grand finale.
Later on that day, Agata brought us back inside to talk about the increase of problems with obesity and also the increase of rising sugar levels and hidden sugars.
He also talked about 'Life of a hunter', the class was put into five groups of nine, there was camouflage, pink, blue and grey.
He then brought the groups out for a few exercises.
There was tug of war, the eliminator, group relay, relay, shuttle run and the grand finale.
Later on that day, Agata brought us back inside to talk about the increase of problems with obesity and also the increase of rising sugar levels and hidden sugars.